Bangladesh National Fruit: Jackfruit

In the lush landscapes of Bangladesh, a South Asian country known for its natural beauty and vibrant culture, a fruit reigns supreme as the Bangladesh National Fruit—jackfruit. This colossal tropical fruit holds great importance in the hearts of Bangladeshis, not only for its culinary delights but also for its cultural and ecological significance. Join us on a journey to discover the wonders of Bangladesh’s national fruit, exploring its historical roots, botanical description, nutritional value, culinary uses, economic importance, cultural significance, and much more.

Historical Significance of Bangladesh National Fruit

Jackfruit’s cultivation in Bangladesh dates back centuries, with a rich historical significance ingrained in the culture of the region. The origins of jackfruit can be traced to the Western Ghats of India, from where it spread to various parts of the world, including Bangladesh. In ancient times, jackfruit was considered a symbol of fertility and prosperity.

The people of Bangladesh have long recognized the diverse uses of jackfruit beyond its culinary appeal. Historically, different parts of the jackfruit tree were utilized for various purposes. The wood was used in construction and furniture making, while the leaves were woven into mats and baskets. The latex obtained from the tree had medicinal applications and was used in traditional remedies.

Botanical Description of Bangladesh National Fruit

The jackfruit tree (Artocarpus heterophyllus) is a majestic evergreen tree that can reach heights of up to 80 feet (24 meters). Its dense foliage provides shade and shelter to the surrounding landscape. The fruit itself is the largest tree-borne fruit in the world, with a distinctive oblong or round shape. It can grow to impressive sizes, weighing up to 80 pounds (36 kilograms) or more.

The outer skin of the jackfruit is covered in spiky, green, or yellowish bumps. As the fruit ripens, the skin transforms to a brownish hue. Inside the fruit, numerous yellow, fibrous pods are encased in a thick, sticky substance. Each pod contains a soft, sweet flesh that surrounds a large seed. The seeds themselves are edible and have a starchy texture.

Nutritional Value and Health Benefits

Jackfruit is not only a flavorful fruit but also a nutritional powerhouse. It is low in calories and fat while providing a good amount of dietary fiber. The fruit is rich in essential vitamins and minerals, including vitamin C, potassium, and magnesium. Additionally, jackfruit contains antioxidants and phytonutrients that contribute to its health benefits.

The consumption of jackfruit offers various advantages for overall well-being. The fruit’s high fiber content aids digestion and promotes a healthy digestive system. It also contributes to a feeling of fullness, making it beneficial for weight management. The potassium content of jackfruit supports heart health, while the antioxidants help combat oxidative stress and inflammation in the body.

Culinary Uses of Jackfruit

In Bangladesh, jackfruit holds a prominent place in the culinary repertoire. Its versatility allows it to be used in a wide range of dishes, both savory and sweet. The ripe, sweet flesh of jackfruit is often consumed as a fresh fruit, offering a luscious and tropical flavor experience. It is also used in desserts, such as puddings, cakes, and ice creams.

One of the iconic traditional dishes featuring jackfruit in Bangladesh is “Kathal Biryani” or jackfruit biryani. In this aromatic rice dish, chunks of tender jackfruit are cooked with fragrant spices, basmati rice, and other ingredients to create a flavorful and satisfying meal. Jackfruit is also used in curries, stews, and pickles, adding a unique taste and texture to the preparations.

Modern culinary innovations have expanded the horizons of jackfruit usage. Its fibrous texture makes it an excellent meat substitute in vegetarian and vegan recipes. Jackfruit “pulled pork” or “jackfruit barbecue” has gained popularity globally as a plant-based alternative, offering a meaty texture and absorbing flavors well.

Economic Importance of Bangladesh National Fruit

The cultivation of jackfruit plays a vital role in the agricultural sector of Bangladesh. It provides a source of income and livelihood for many farmers across the country. The tropical climate and fertile soil of Bangladesh create ideal conditions for jackfruit trees to thrive.

Jackfruit has also gained recognition beyond Bangladesh’s borders, contributing to the country’s economy through exports. The demand for jackfruit and jackfruit products has been increasing globally due to its unique flavor, versatility, and potential as a meat substitute. Bangladesh has the opportunity to capitalize on this growing market and boost its export industry.

Furthermore, jackfruit’s cultivation aligns with sustainable agriculture practices. It requires fewer chemical inputs and can thrive with minimal maintenance. This makes it an environmentally friendly crop that promotes biodiversity and reduces the reliance on synthetic fertilizers and pesticides.

Cultural Significance of Bangladesh National Fruit

Jackfruit holds immense cultural significance in Bangladesh. It is not just a fruit but an integral part of the country’s traditions, festivals, and daily life. The people of Bangladesh celebrate the abundance of jackfruit during the summer season, which is when the fruit is in its prime.

During festivals like Pahela Baishakh (Bengali New Year) and Eid-ul-Fitr, jackfruit dishes find their place on the dining tables. Traditional sweets and desserts made with jackfruit, such as “Kanthal Pitha” (jackfruit cake) and “Kanthal Pak” (jackfruit fritters), are prepared and shared among family and friends.

Jackfruit is also associated with religious ceremonies and rituals. In some regions of Bangladesh, jackfruit leaves are used as decorations during weddings and auspicious occasions. The fruit is considered auspicious and is offered during prayers as a symbol of abundance and prosperity.

Popular Varieties of Jackfruit

Bangladesh boasts a diverse range of jackfruit varieties, each with its own unique characteristics and flavors. Some of the popular varieties grown in the country include:

“Bari” Jackfruit: This variety is known for its large size and sweet, aromatic flesh.

“Kathal” Jackfruit: It has a slightly smaller size, and its flesh is firmer and less sweet.

“Khan Bhog” Jackfruit: This variety has a distinct sweet taste and is often used in desserts.

These varieties, among others, offer a spectrum of flavors and textures, adding to the richness and diversity of jackfruit in Bangladesh.

Jackfruit Conservation and Research

Recognizing the importance of jackfruit as a cultural and ecological treasure, various initiatives and organizations in Bangladesh are dedicated to the conservation and research of jackfruit.

Efforts are underway to preserve the genetic diversity of jackfruit varieties and promote sustainable cultivation practices. Research institutions are conducting studies on improving cultivation techniques, enhancing fruit quality, and developing new value-added products.

Furthermore, collaboration between farmers, researchers, and policymakers is being fostered to exchange knowledge and promote best practices in jackfruit cultivation and conservation.


Jackfruit, the national fruit of Bangladesh, embodies the country’s rich cultural heritage, culinary traditions, and ecological treasures. From its historical significance to its diverse culinary uses, health benefits, and economic potential, jackfruit holds a special place in the hearts and lives of Bangladeshis.

As we celebrate the wonders of this remarkable fruit, let us appreciate the efforts of farmers, researchers, and conservationists who work tirelessly to promote jackfruit’s cultivation, preserve its genetic diversity, and unlock its full potential.

So, next time you savor the sweet, succulent flesh of a ripe jackfruit or indulge in a flavorful jackfruit dish, remember the journey of this extraordinary fruit, from the towering jackfruit trees in the lush landscapes of Bangladesh to your plate, connecting cultures, nourishing bodies, and nurturing sustainability.

Frequently Asked Questions (FAQs)

  • Is jackfruit the largest fruit in the world?

How many calories does jackfruit contain?

  • Can jackfruit be eaten raw?

What are the health benefits of consuming jackfruit?

  • Is jackfruit the largest fruit in the world?

Yes, jackfruit holds the title of being the largest fruit in the world. It can grow to impressive sizes, weighing up to 80 pounds (36 kilograms) or more.

  • How many calories does jackfruit contain?

Jackfruit is relatively low in calories. One cup of sliced jackfruit contains approximately 155 calories. However, keep in mind that the calorie content may vary depending on the ripeness and preparation method.

  • Can jackfruit be eaten raw?

Yes, jackfruit can be eaten raw. When ripe, the sweet and juicy flesh is delicious to enjoy as a fresh fruit. However, jackfruit can also be cooked and incorporated into various dishes, offering a different taste and texture.


  • National Fruit: Jackfruit. (n.d.). Retrieved from Ministry of Agriculture, Government of the People’s Republic of Bangladesh website:
  • Jackfruit – Artocarpus heterophyllus. (n.d.). Retrieved from Agroforestry Database 4.0 website:
  • Toma, M. A. J., Mahmud, M. S., & Hossain, M. A. (2020). Jackfruit: An Emerging Crop in Bangladesh. Plant Tissue Culture and Biotechnology, 30(2), 167-174.

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